Why am I tired all the time?

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

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4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Red meat

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Your gut health is responsible for producing energy.

2. Don’t drink coffee after 1 pm.

They don’t know why though.

Why do some men like older women?

It's the main fuel source for your brain cells.

Cheers!

Oxygen supplies energy to every cell in your body.

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6. Reduce exposure to blue light in the evenings.

98% of People Complain About Feeling Constantly Tired.

5. Lift weights or exercise 3-5x times a week.

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- Fruits

14. Stop smoking weed to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

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9. Avoid eating carbs early in the day.

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Listen to uplifting music.

I am 13 and I am planning to run away. What should I do to succeed?

Your gut will thank you.

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

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- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

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3. Stop eating late at night

- Raw dairy

7. Remove processed food from your diet.

Why does my girlfriend keep asking me if I love her?

1. Get natural sunlight as early as possible

10. Incorporate breathwork in your morning routine.

Hang out with people who motivate you.

Can you explain the difference between being a conservative Republican and a liberal Democrat? Can you provide some examples of their ideologies?

Low energy is primarily associated with low T levels in men.

16. Don’t hang out with negative people.

- Honey

Is it possible that my TF caused a kundalini awakening in another person? He is famous because He is a singer. We have not met physically yet, but I have gone through kundalini awakening and DNOTS and their ongoing. I have also had soul recognition so I know for sure that He is my Divine Counterpart and I do not have any doubts about it. But it is indeed perplexing that somebody had an awakening at the physical level because of Him. Is it a test for me? I have a mixture of feelings. On one hand I marvelled at Him and empathised with the person and on the other, I doubt if this just a test for me. I would appreciate your pov. Thank you for much.